MWC 3: Putting Your Inner Mean Girl in Her Place

Why are we so gosh darn hard on ourselves? In this episode, we're taking a look at our inner mean girl to see what kind of damage she’s causing and how we can stop her in her tracks. Join therapist, coach, and mom Onnie Michalsky as she shares the steps to getting rid of the self-doubts and the self-criticism that’s destroying your self-confidence.

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Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!


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