MWC 8: The Truth Behind “I Don’t Have Time”

The #1 reason moms give for not practicing self-care is that they don’t have time, but why do some moms have the time and other moms don’t? In this episode, we're uncovering the truth behind the excuse that moms give about why they don’t focus on themselves. Join therapist, coach, and mom Onnie Michalsky as she shares what has helped her gain the confidence and courage to put herself on her own to-do list.

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Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

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