MWC 33: Hormone Imbalances with Tianna Trinidad

Women are suffering from hormonal imbalances that are affecting their fertility and mental health at alarming rates and it seems no one is talking about this enough. In this episode, I’m talking with Tianna Trinidad, a certified holistic hormone coach about the signs of being imbalanced and what we can do to improve our hormonal health. Join therapist, coach, and mom Onnie Michalsky as she explores the importance of taking care of YOU.

To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/mwcapes

To grab my resource, 15 Self-Care Practices Under 15 Minutes, go to www.momswithoutcapes.com/self-care-ideas

Visit my website www.momswithoutcapes.com to learn more!

To learn more about Tianna Trinidad, go to www.Loveservedwarm.com or follow her on social:

www.instagram.com/loveservedwarm

www.tiktok.com/loveservedwarm

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

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