MWC 34: Self-Esteem vs. Self-Image

What’s the difference between self-image, self-esteem, self-concept, and self-identity, and where does self-love and self-care fit into it all? In this episode, we are diving into our view of self and how to move towards making it positive and healthy. Join therapist, coach, and mom Onnie Michalsky as she shares how focusing on self-love and the practice of self-love can improve yourself in so many ways.

To join the Moms Without Capes Facebook community, go to www.facebook.com/groups/mwcapes

Are you new to putting yourself on your to-do list? Grab my free resource, 15 Practices for Self-Care for Moms who Don’t Have Time for Self-Care www.momswithoutcapes.com/self-care-ideas

Sign up for a call with me to learn how to love yourself more: https://calendly.com/onnie-michalsky/discovery-call

Visit my website www.momswithoutcapes.com to learn more!

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your social stories, and tag me, @momswithoutcapes Be sure to leave me a 5-Star review too!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

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