MWC 34: Self-Esteem vs. Self-Image

What’s the difference between self-image, self-esteem, self-concept, and self-identity, and where does self-love and self-care fit into it all? In this episode, we are diving into our view of self and how to move towards making it positive and healthy. Join therapist, coach, and mom Onnie Michalsky as she shares how focusing on self-love and the practice of self-love can improve yourself in so many ways.

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Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!


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