Have you ever felt used, mistreated, and underappreciated as a mom? You’re not alone. In this episode of the Moms Without Capes Podcast, I’m talking with Shaunda Jones who has made it her business to teach other moms how to set healthy boundaries so that they can reclaim their life. Join therapist, life coach, and mom Onnie Michalsky as she seeks to take the overwhelm out of motherhood.

To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/momswithoutcapes

To grab my free resource, Self-Care Ideas for Moms Who Don’t Have Time for Self-Care, go to www.momswithoutcapes.com/self-care-ideas

I invite you to schedule a discovery call with me to talk more about how I can help you get comfortable with hanging up your Super-Mom cape. www.momswithoutcapes.com/loveyourself

Visit my website www.momswithoutcapes.com to learn more!

To learn more about Shaunda Jones, go to www.shaundanicole.com or follow her on social at: www.facebook.com/shaundaf81

www.instagram.com/livefullerwithshaunda

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!