MWC 72: Journaling for Self-Discovery

There’s no better way to learn about yourself than through taking the time to put pen to paper and reflecting in a notebook. In this episode of the Moms Without Capes Podcast, we’re talking about how you can use journaling as a tool for self-discovery. Join therapist, coach, and mom Onnie Michalsky as she seeks to help moms get in touch with the amazing woman under the mom-hat.

To join my Facebook community of Moms Without Capes, go to www.facebook.com/groups/momswithoutcapes

I invite you to schedule a discovery call with me to talk more about hanging up your Super-Mom cape and loving the woman you see in the mirror. www.momswithoutcapes.com/loveyourself

Need some inspiration to start journaling for self-discovery? Go to www.momswithoutcapes.com/journaling

Visit my website https://www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

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