Before we can teach others how to honor our boundaries, we first need to learn how to honor them ourselves. On this episode of the Moms Without Capes Podcast, we’re talking about what boundaries with yourself look like and learn how to honor the limitations you set for yourself. Join therapist, coach, and mom Onnie Michalsky as she seeks to empower mothers to take control of their lives so that they can bring joy to their experience of motherhood.

To join my Facebook community of Moms Without Capes, go to www.facebook.com/groups/momswithoutcapes

Get clear on what’s stopping YOU from honoring your own boundaries by booking a call today. www.momswithoutcapes.com/loveyourself

***TIME SENSITIVE*** Join us for the Moms Without Capes Self-Care Challenge happening November 14-18 in our FB group. Register by visiting www.momswithoutcapes.com/challenge

 Stop the Excuses and Start Taking Care of Yourself. Grab my free guide at www.momswithoutcapes.com/sc-excuses

Visit my website www.momswithoutcapes.com to learn more!

Click here to go read the blog post, Honor Your Boundaries.

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

If you liked this episode, please show some love by leaving me a 5-Star review, subscribing, and sharing it with a fellow mom!  Or buy me a chai latte at https://www.buymeacoffee.com/onnieM

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!