As super-moms, we take it upon ourselves to keep a constantly running checklist in our minds about what we’ve done and what we still need to do, which can be downright exhausting. In this episode of the Moms Without Capes Podcast, I’m talking with Dr. Moran Cutlip about something us moms carry with us way too often- the invisible mental load.  Join therapist, life coach, and mom Onnie Michalsky as she seeks to help moms let go of the overwhelm and take control of their lives.

To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/mwcapes

Be sure to grab my free resource, 15 Self-Care Practices for Moms Who Don’t Have Time for Self-Care by going to www.momswithoutcapes.com/self-care-ideas

I invite you to schedule a discovery call with me to talk more about how I can help you get comfortable with hanging up your Super-Mom cape. www.momswithoutcapes.com/loveyourself

Visit my website www.momswithoutcapes.com to learn more!

To learn more about Dr. Morgan Cutlip , go to www.mylovethinks.com or follow her on social:

https://www.instagram.com/drmorgancutlip/

https://www.tiktok.com/@drmorgancutlip

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

If you liked this episode, please show some love by leaving me a 5-Star review, subscribing, and sharing it with a fellow mom! Or buy me a chai latte at https://www.buymeacoffee.com/onnieM

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!