If you’re feeling like dinner is just one more task that’s hanging on at the end of your to-do list and you’re less than enthusiastic about it, this episode is for you. In this episode of the Moms Without Capes Podcast, I will be talking with kitchen coach Linda Lederman who will be sharing with us some tips and strategies to help us to not only get dinner on the table quicker but also feel more confident in the kitchen. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help moms step into their best version for themselves and their families.

To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/momswithoutcapes

To grab a helpful list of self-care ideas, go to www.momswithoutcapes.com/self-care-ideas

Can’t catch a good night’s sleep? Enroll is Sleep Matters: Self-Care for the Troubled Sleeper tonight. www.momswithoutcapes.com/sleep-matters

I invite you to schedule a discovery call with me to talk more about how I can help you get comfortable with hanging up your Super-Mom cape. www.momswithoutcapes.com/loveyourself

Visit my website www.momswithoutcapes.com to learn more!

To learn more about Linda Lederman, go to https://balaboostassecret.com/ or follow her on social:

www.facebook.com/groups/easyweeknightdinnerforbusymoms www.facebook.com/BalaboostasSecret 

www.instagram.com/balaboostas.secret/ 

Be sure to grab Linda’s free resource, Dinner Time & Sanity Saving Tips:

https://balaboostassecret.com/dinner-time-sanity-saving-tips

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!