MWC 122: Self-Care is Good for your Relationships

If you're not taking care of yourself, you're not going to be able to give your best to your relationships. On this episode of the Moms Without Capes Podcast, learn why self-care isn't just good for you, but it's one of the best things you can do to improve your relationships! Join therapist, coach, and mom Onnie Michalsky as she seeks to inspire moms to get themselves off the back burner and start taking care of themselves.

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!



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