Here at Moms Without Capes, we’ve got goals set for the year ahead and in this episode of the Moms Without Capes Podcast, I’m sharing with you how I’m planning on making this community even better in 2023. Join therapist, coach, and mom Onnie Michalsky as she aims to serve super-moms by guiding them to a place of rest, confidence, and self-love.

To join my Facebook community of Moms Without Capes, go to www.facebook.com/groups/momswithoutcapes

Get clear on what’s stopping YOU from becoming your best version by booking a call today. www.momswithoutcapes.com/loveyourself

Want to practice self-care, but you’re not sure where to start? Grab this free list of self-care ideas made for busy moms: www.momswithoutcapes.com/self-care-ideas

Struggling to get the sleep you need and want? Enroll in Sleep Matters: Self-Care for the Troubled Sleeper today! www.momswithoutcapes.com/sleep-matters

Visit my website www.momswithoutcapes.com to learn more!

***TIME LIMITED*** Grab your ticket for a Moms Without Capes Vision Board Party, happening the last week of 2022! www.momswithoutcapes.com/visionboard

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

If you liked this episode, please show some love by leaving me a 5-Star review, subscribing, and sharing it with a fellow mom!  Or buy me a chai latte at https://www.buymeacoffee.com/onnieM

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!