MWC 133: Radical Rest with Jen Larimore

Since sitting down and resting isn’t typically part of a super-mom’s day, doing so can be considered a radical act. In this episode of the Moms Without Capes Podcast, I’m talking with my friend Jen Larimore about what rest is, why it’s so essential, and most importantly, how we can rest more often. Join therapist, life coach, and mom Onnie Michalsky as she seeks to inspire moms to take care of themselves from the inside out.

To join the Moms Without Capes Facebook community, visit

Make self-care a regular habit by downloading my free guide, Building Strong Habits by going to

I invite you to schedule a discovery call with me to talk more about how I can help you get comfortable with hanging up your Super-Mom cape.

Visit my website to learn more! To learn more about Jen Larimore, go to or follow her on social:

Listen to Jen’s podcast, Mom First:

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!


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