MWC 154: Discover Your Natural Energy with Sarah Byrne

Just like there are seasons of life and of the year, we, as women, transition through certain seasons each month and we can use this natural cycle to guide us to become our best version. In this episode of the Moms Without Capes Podcast, I am talking with wellness coach Sarah Byrne all about the importance of being aware of your menstrual cycle and how it impacts your day to day life. Join therapist, life coach, and mom Onnie Michalsky as she seeks to equip mothers with tools to live their greatest life.

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!


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