MWC 165: Stay True to Yourself with Elle Hart

Being a mother doesn't mean sacrificing your individuality. By staying true to yourself, embracing your strengths, and prioritizing self-care, you can feel empowered every day and create a harmonious balance between your role as a mother and your identity as an individual. In this episode of the Moms Without Capes Podcast, I’m talking with Elle Hart all about how to stay true to yourself and lean into your strengths so that you can feel empowered every day. Join therapist, life coach, and mom Onnie Michalsky, MA, LCPC as she seeks to inspire moms to step out of the Super-Mom cape and into living a life of purpose beyond their role as a mom.

To join the Moms Without Capes Facebook community, visit

Make self-care a regular habit by downloading my free guide, Building Strong Habits by going to

I invite you to schedule a discovery call with me to talk more about how I can help you get comfortable with hanging up your Super-Mom cape.

Visit my website to learn more!

To learn more about Elle Hart, go to or follow her on social:

Click here to get your hands on Elle’s recommended read, The Four Agreements by Don Miguel Ruiz

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

If you liked this episode, please show some love by leaving me a 5-Star review at, subscribing, and sharing it with a fellow mom!

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!


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