MWC 167: Create your Own Personal Paradise with Sarah Snyder

What if instead of dreaming about escaping to a tropical island, we could create our own piece of paradise by using tools designed to help us keep our sanity as we manage our day to day chaos? In this episode of the Moms Without Capes Podcast, we will be chatting with Sarah Snyder all about her Embodied Paradise Method and how we can create our own personal paradise. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help moms take back their power and recognize that they absolutely can create the life they want to be living.

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Click here to grab Sarah’s recommended read, Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!


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