MWC 171: Intentional Slow Down with Laura Mickler
Mothers who are taking care of both their aging parents and their children, commonly referred to as the sandwich generation, face numerous challenges that can take a serious toll on their mental health. In this episode of the Moms Without Capes Podcast, we are chatting with Laura Mickler all about the importance of slowing down and taking time for yourself, especially when you’re juggling a demanding job along with motherhood. Join therapist, life coach, and mom Onnie Michalsky as she seeks to support moms who are ready to step into their greatest version both in and out of the roles they play.
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Watch the full length interview at https://youtu.be/-xjCkFjSqhY
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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!