Often, super-moms struggle with saying no and putting their own needs first but this is exactly what we need to do if we want to strengthen our relationships. In this episode of the Moms Without Capes Podcast, we are talking with Suzanne Culberg about how having boundaries can heal our inner people-pleaser. Join me- therapist, life coach, and mom- as I seek to inspire you to get yourself off the back burner and start living a life you love!

To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/momswithoutcapes

To grab a helpful list of self-care ideas, go to www.momswithoutcapes.com/self-care-ideas

Struggling with thinking you have to do all the things and drowning under the pressure? Let’s chat! Here’s your chance to get coached by a mom who’s not only been there, but has the skills and strategies in her back pocket ready to hand them over. www.momswithoutcapes.com/loveyourself

Visit my website www.momswithoutcapes.com to learn more!

To learn more about Suzanne Culberg, go to www.suzanneculberg.com/ or follow her on social:

Facebook: www.facebook.com/suzanneculberg

Instagram: www.instagram.com/suzanne_culberg/

Youtube: www.youtube.com/@suzanneculberg

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!