MWC 186: Break Free from Perfectionism with Nicole Baker Holleman
With never-ending to-do lists, it’s easy to fall into the trap of thinking everything needs to be done and done just right! In this episode of the Moms Without Capes Podcast, we are talking with Nicole Baker Holleman about the different types of perfectionism and how to break the patterns. Join me- therapist, life coach, and mom- as I seek to inspire mothers to stop living on auto-pilot and instead get back in control of their own lives.
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It's time for you to hang up your cape, mama! Being a super-mom is exhausting and there's a much more to you than you're letting the world see. Book a call with me today to learn how I can help you slow down. www.momswithoutcapes.com/loveyourself
Visit my website www.momswithoutcapes.com to learn more!
Take Nicole’s free quiz to discover your type of perfectionism: www.lifecoachbaker.com/quiz
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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!