Onnie Michalsky

- Wellness Coach for Busy Moms Who Desperately Need a Break but Refuse to Take One


Free Download: List of Self-Care Ideas for Moms who Don't Have Time for Self-Care
Join the Moms Without Capes Facebook Community
Find Out More about my Exclusive Membership for Moms
New to Putting Yourself on Your To-Do List?? Enroll in Self-Care 101!
Struggle with Sleep? Enroll in Sleep Matters: Self-Care for the Troubled Sleeper Course
QUIZ: Is Your Type A Personality Serving You as a Mom?
Learn How to Build Strong Habits that Last
Want to Start Journaling? Here's a Free List of Prompts, Especially for Moms
To Say Yes to Yourself, You Have to Learn to Say No to Other Things. Free Download to Learn How
Are You Just Too Busy for Your Own Good?
Get Over the Excuses You Keep Making When it Comes to Self-Care
Have Me Come Speak to Your Organization
Visit Moms Without Capes Website

Always stay connected and up to date with my newsletter! You'll get weekly reminders about everything self-care straight to your inbox, plus you'll be the first to know of any classes, workshops, and events that are coming your way!