Moms Without Capes®

Self-Care Challenge

Define what self-care means to you and start showing up recharged, refreshed, and renewed!


 February 12-16, 2024


It's totally possible to practice self-care...


Be part of a supportive community of moms on a similar journey and share encouragement and inspiration.


Enjoy the chance to win daily prizes or incentives, adding an extra element of excitement and motivation


Learn and engage in practical self-care routines that can be seamlessly incorporated into your daily life


Here's what Moms are Saying...


"I really needed the reminder to practice self-care. I hope I can continue to give myself care long after the challenge because it feels great, even when I struggle to follow through or come up with ideas. Just being pushed to do so makes a big difference in my day."


"During the challenge, my mind set changed. I always thought that self-care meant spending money, getting hair/nails done, etc. But it was so much more deeper than that. I loved each step of learning and having a challenge to practice it. I also got to mold it to fit my self-care."


"I really liked it. The event was definitely helpful and motivating and it served as a reminder to be proactive and seek out the next thing I needed or wanted to do. I will be participating again! Just a fun way to self motivate and build good habits."


"Participating in the Moms Without Capes Self-Care Challenge was just what I needed at the exact time I needed. I was reminded how to be intentional and really give myself the care I needed to just take a break from my busy world and be in the moment." 


"After I started setting aside time for myself each day, I felt refreshed and my mental health has improved tremendously. I have a clearer mind and I'm able to find balance. It's ok now if I don't complete my to do list where before that caused major anxiety. I forgot who I was outside of being a mom, wife, and nurse and self-care helped me find myself."


"Your tips are really easy to follow and try out. I've neglected myself since my kids were born but this past year I feel like I have made some progress, I have a daughter and I want to be a good role model for her. I definitely feel like the is a lot more I can learn from you."


Up-Level the Challenge and Become a VIP!

The VIP experience is your opportunity to get even more out of the Moms Without Capes Self-Care Challenge. For only $27, get a front row seat, a special masterclass, and exclusive bonus materials to help you make the most of the challenge.

Take advantage of this limited opportunity to really make changes to your self-care routine and get the support you need to make it happen! 


A Personal Invite...

Hey Super-Mom,

Are you feeling stressed out, overwhelmed, and exhausted from running around, taking care of everyone and everything else?

The Moms Without Capes Self-Care Challenge is just what you need to learn how to take care of your own needs while still taking care of everyone else's. 

Listen, I get it! I'm a mom of six and I know it's not easy to "do" self-care but I've got some ideas to help you make it do-able that I'll be sharing throughout the five days.

You may think that adding one more thing on your long to-do list isn't the answer, but I assure you, by prioritizing yourself, you will have a clearer mind, more energy, and be way more productive!

I invite you to sign up for the Moms Without Capes Self-Care Challenge because you owe it to yourself and all those around you to be your best self!



Moms Without Capes®

Self-Care Challenge

Kickstart your self-care, fill your cup, and start showing up recharged, refreshed, and renewed in and out of your mom-hat!

Next round starts on Monday, February 12, 2024