As a mom, it's easy to lose sight of your own needs and dreams amid family life. But motherhood shouldn't mean sacrificing your identity.
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Letās work together to reignite your passions, rediscover your strengths, and embrace your unique essence so that you can reclaim your sense of self and thrive.
Ways We Can Work Together:
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Join OurĀ Book Club
Discover a space where personal growth takes center stage -Ā be part of theĀ Moms Without Capes Book Club. Expand your horizons, engage in meaningful conversations, and be part of a supportive community that uplifts each other in the journey of self-discovery. Your invitation awaits!
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Attend a Class
Our workshops empower you to prioritize self-care and personal growth, covering topics such as stress management, positive self-talk, improving sleep, reducing mental load, and balancing household responsibilities, all aimed at cultivating your sense of identity and purpose for thriving in all aspects of life.
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Listen to the Podcast
Do you feel like you're drowning under the pressure of having to do it all and totally losing yourself in the process? The Moms Without Capes Podcast offers practical strategies to reclaim your sense of identity beyond motherhood. Tune in to discover how to carve out space for yourself amidst the daily demands of life.
You're invited...
The Moms Without Capes Facebook community is where supermoms unite to prioritize self-discovery, self-care, and self-love! Immerse yourself in lively conversations, tackle exciting challenges, and participate in fun events tailored to reignite your identity beyond motherhood.
What Moms Are Saying...
Moms Without Capes has been a real blessing in disguise! Taking a step back and putting myself and self-care as a priority has been a challenge but with the tools I learned in Onnie's program, I have finally been able to breathe. The accountability and support is amazing!
~Jessica L.
Onnie is so amazing! She has so many great tips and ideas for moms like me! Her workshops, lives, and general group dynamics are so inviting and accepting to all moms.
ā~Michelle K.
Moms are always juggling so many things that we often forget to take care of ourselves. Working one-on-one with Onnie has really given me the strength to have better boundaries, express myself clearer, and has given me tools to have a better functioning household.
~Holly H.
Let's do this, Supermom!
As a fellow overly ambitious, driven, Type A mother, I understand the stress that comes with trying to be a super-mom. It's absolutely exhausting and can be completely devastating to your relationships, your health, and your sanity.
You strive to be an amazing mom, but that often means you are sacrificing yourself so much that you turn around one day and barely recognize the woman you see in the mirror. It's been so long since you've done anything for yourself that you've forgotten what it is you even enjoy.
Moms Without Capes is about helping you get back in touch with who you are beyond your role as a mom so that you can feel fulfilled and balanced, and be more present for yourself and your family.
I'M READY TO TAKE THE NEXT STEP
