As mothers, we often find ourselves navigating through the chaos of our daily lives, constantly trying to balance the needs of our families with our own. Many of us struggle with feeling behind before the day even begins, rushing headfirst into the morning routine without taking a moment to prioritize ourselves. But what if there's a better way? What if we could evolve our morning routines to better align with the changing seasons of motherhood?

In this post of the Moms Without Capes Confessions of a Supermom Blog, we delve into the importance of adapting our morning routines to suit our current stage of motherhood. As we explore the challenges and joys that come with each phase, we'll discover how to create a morning routine that fosters self-care, sets boundaries, and brings a sense of calm to the chaos.

Embracing Change

One of the fundamental aspects of motherhood is recognizing that each stage brings its own set of challenges and joys. Whether we're juggling diaper changes and...

If I asked you what habits you currently have, you may say that you brush your teeth every day, you park in the same spot at the office, you take the same route to the bank, you always have a salad with your dinner. 

Habits are the things you do without thinking because the actions have become so much part of you, you no longer question whether they are serving you. They just happen on auto-pilot.

Have you heard of such a thing as decision fatigue? That’s when you have made so many decisions, that you are actually fatigued. I’m not referring to big, life changing decisions, but rather decisions like what you are going to wear, which bowl you will eat your oatmeal from, whether you should pull out of the driveway before or after that car coming down the street passes you. 

These little, minute decisions add up to a point where we are actually tired from thinking so much. It’s why at the end of the day, despite having committed (for the hundredth time) to...